#silence #solitude #stillness

I leaned into the concept of holding silence because as a recovering anxiously attached person.. I realized that in the silence alot of my paranoia started to rise, especially in the relationship avenue of my life. Something about it would feel to close to abandonment, or maybe it was the things i told myself and the deep self-loathing i had for myself at the time that made my silence an unsafe space for myself..

If your someone whos has had an “on the rocks” familial, platonic, romantic, and self relationships I hope this video allows you to see yourself and maybe the situations of your past in more light to better guied you on your journey. and I hope you recieve this with an open heart and mind..

LETS KEEP IN TOUCH

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